Nacho
reevs.cl/health/nacho
updated 02:57 a. m.
Today
Recovery
95%
Sleep
72%
Strain
7.2
Food Today
No hay registros hoy.
ver más →Activities Today
No activities recorded yet today.
This Week
0/7
Days trained
0/7
Good sleep (≥80%)
0/7
Days fasted
Training — días/semana
Fasting — días/semana
Good Sleep — noches ≥80%/semana
Strain — días entrenados
rojo ≥18 · naranja ≥14 · ámbar ≥10 · verde ≥6
Historical
Weight
— peak: 64.5 kg
Body Fat %
— peak: 12.1 %
Muscle Mass
— peak: 32.1 kg
Fasting — días/mes
Entrenamiento — días/mes