Fasting Log
health.finformas.com/nacho/fastlog
Últimos 30 días — horas ayunadas
| Fecha | Inicio | Fin | Duración | |
|---|---|---|---|---|
| 28 sept 26 | 28-sept, 04:27 | — | 39h 42m ⏳ | |
| 01 sept 26 | 03-sept, 21:00 | 04-sept, 14:15 | 17h 15m | |
| 31 ago 26 | 31-ago, 21:57 | 01-sept, 14:03 | 16h 6m | |
| 27 ago 26 | 27-ago, 19:16 | 27-ago, 13:30 | 17h 30m | |
| 26 ago 26 | 26-ago, 20:09 | 26-ago, 14:48 | 16h 49m | |
| 25 ago 26 | 24-ago, 19:15 | 25-ago, 15:09 | 19h 55m | |
| 24 ago 26 | 23-ago, 23:00 | 24-ago, 14:00 | 15h | |
| 13 ago 26 | 13-ago, 21:30 | 14-ago, 16:28 | 18h 58m | |
| 12 ago 26 | 12-ago, 23:59 | 13-ago, 08:00 | 8h 1m | |
| 11 ago 26 | 11-ago, 19:45 | 12-ago, 14:34 | 18h 49m | |
| 10 ago 26 | 10-ago, 21:01 | 11-ago, 15:19 | 18h 18m | |
| 05 ago 26 | 05-ago, 21:30 | 06-ago, 14:06 | 16h 37m | |
| 04 ago 26 | 04-ago, 21:15 | 05-ago, 13:15 | 16h | |
| 03 ago 26 | 03-ago, 21:15 | 04-ago, 13:01 | 15h 47m | |
| 02 ago 26 | 02-ago, 21:00 | 03-ago, 20:37 | 23h 37m | |
| 27 jul 26 | 27-jul, 20:50 | 28-jul, 12:55 | 16h 5m | |
| 26 jul 26 | 26-jul, 20:00 | 27-jul, 12:42 | 16h 43m | |
| 23 jul 26 | 23-jul, 20:17 | 24-jul, 13:28 | 17h 11m | |
| 22 jul 26 | 22-jul, 21:14 | 23-jul, 17:07 | 19h 54m | |
| 21 jul 26 | 21-jul, 19:47 | 22-jul, 17:00 | 21h 13m | |
| 20 jul 26 | 20-jul, 20:02 | 21-jul, 12:30 | 16h 28m | |
| 16 jul 26 | 16-jul, 21:15 | 17-jul, 13:13 | 15h 58m | |
| 13 jul 26 | 13-jul, 20:15 | 14-jul, 12:40 | 16h 25m | |
| 12 jul 26 | 12-jul, 21:30 | 13-jul, 16:53 | 19h 24m | |
| 11 jul 26 | 11-jul, 21:00 | 12-jul, 14:00 | 17h | |
| 10 jul 26 | 10-jul, 17:30 | 11-jul, 15:11 | 21h 41m | |
| 09 jul 26 | 09-jul, 21:08 | 10-jul, 13:38 | 16h 30m | |
| 08 jul 26 | 08-jul, 19:50 | 09-jul, 16:30 | 20h 40m | |
| 07 jul 26 | 07-jul, 20:00 | 08-jul, 13:00 | 17h 1m | |
| 06 jul 26 | 06-jul, 14:16 | 07-jul, 12:45 | 22h 29m | |
| 05 jul 26 | 05-jul, 20:00 | 06-jul, 14:16 | 18h 16m | |
| 02 jul 26 | 02-jul, 20:45 | 03-jul, 14:53 | 18h 8m | |
| 01 jul 26 | 01-jul, 14:00 | 02-jul, 12:59 | 22h 59m | |
| 30 jun 26 | 30-jun, 13:39 | 01-jul, 13:03 | 23h 25m | |
| 29 jun 26 | 29-jun, 19:30 | 30-jun, 12:49 | 17h 20m | |
| 26 jun 26 | 26-jun, 20:18 | 27-jun, 10:46 | 14h 28m | |
| 25 jun 26 | 25-jun, 19:35 | 26-jun, 14:46 | 19h 11m | |
| 24 jun 26 | 24-jun, 20:00 | 25-jun, 14:00 | 18h | |
| 23 jun 26 | 23-jun, 16:25 | 24-jun, 13:30 | 21h 5m | |
| 22 jun 26 | 22-jun, 16:16 | 23-jun, 15:45 | 23h 29m | |
| 21 jun 26 | 21-jun, 15:49 | 22-jun, 15:38 | 23h 49m | |
| 20 jun 26 | 20-jun, 19:00 | 21-jun, 13:45 | 18h 45m | |
| 19 jun 26 | 19-jun, 19:30 | 20-jun, 14:05 | 18h 35m | |
| 18 jun 26 | 18-jun, 23:00 | 19-jun, 17:00 | 18h | |
| 16 jun 26 | 16-jun, 15:54 | 17-jun, 13:00 | 21h 5m | |
| 15 jun 26 | 15-jun, 17:10 | 16-jun, 15:15 | 22h 5m | |
| 14 jun 26 | 14-jun, 20:00 | 15-jun, 15:58 | 19h 58m | |
| 12 jun 26 | 12-jun, 16:35 | 13-jun, 14:51 | 22h 16m | |
| 11 jun 26 | 11-jun, 15:41 | 12-jun, 14:34 | 22h 52m | |
| 10 jun 26 | 10-jun, 18:37 | 11-jun, 13:11 | 18h 34m | |
| 09 jun 26 | 09-jun, 17:10 | 10-jun, 17:58 | 24h 48m | |
| 08 jun 26 | 08-jun, 16:31 | 09-jun, 16:30 | 23h 59m | |
| 07 jun 26 | 07-jun, 16:23 | 08-jun, 15:59 | 23h 36m | |
| 06 jun 26 | 06-jun, 17:00 | 07-jun, 12:47 | 19h 48m | |
| 05 jun 26 | 05-jun, 17:00 | 06-jun, 14:51 | 21h 51m | |
| 04 jun 26 | — | — | 24h 45m | |
| 03 jun 26 | — | — | 18h | |
| 02 jun 26 | — | — | 22h 50m | |
| 01 jun 26 | — | — | 23h | |
| 31 may 26 | — | — | 18h | |
| 29 may 26 | — | — | 20h 42m | |
| 28 may 26 | — | — | 19h 54m | |
| 27 may 26 | — | — | 19h 20m | |
| 26 may 26 | — | — | 23h 10m | |
| 25 may 26 | — | — | 21h 7m | |
| 24 may 26 | — | — | 24h 55m | |
| 20 may 26 | — | — | 16h 33m | |
| 19 may 26 | — | — | 30h 48m | |
| 18 may 26 | — | — | 18h 40m | |
| 17 may 26 | — | — | 20h 30m | |
| 16 may 26 | — | — | 14h 30m | |
| 15 may 26 | — | — | 21h | |
| 14 may 26 | — | — | 26h 30m | |
| 13 may 26 | — | — | 16h 5m | |
| 12 may 26 | — | — | 23h 45m | |
| 11 may 26 | — | — | 23h 9m | |
| 10 may 26 | — | — | 25h 45m | |
| 09 may 26 | — | — | 16h 25m | |
| 08 may 26 | — | — | 21h 40m | |
| 07 may 26 | — | — | 23h 6m | |
| 06 may 26 | — | — | 20h 7m | |
| 05 may 26 | — | — | 24h | |
| 04 may 26 | — | — | 22h 22m | |
| 03 may 26 | — | — | 18h | |
| 12 abr 26 | — | — | 17h 15m | |
| 10 abr 26 | — | — | 14h 30m | |
| 09 abr 26 | — | — | 22h 17m | |
| 08 abr 26 | — | — | 21h 48m | |
| 07 abr 26 | — | — | 19h 30m | |
| 05 abr 26 | — | — | 18h 30m | |
| 01 abr 26 | — | — | 22h | |
| 31 mar 26 | — | — | 15h | |
| 30 mar 26 | — | — | 21h 25m | |
| 29 mar 26 | — | — | 19h 40m | |
| 27 mar 26 | — | — | 15h | |
| 26 mar 26 | — | — | 16h 15m | |
| 25 mar 26 | — | — | 13h | |
| 24 mar 26 | — | — | 18h | |
| 22 mar 26 | — | — | 27h | |
| 21 mar 26 | — | — | 16h 33m | |
| 20 mar 26 | — | — | 18h 10m | |
| 18 mar 26 | — | — | 23h 8m | |
| 17 mar 26 | — | — | 22h 6m | |
| 16 mar 26 | — | — | 21h 15m | |
| 15 mar 26 | — | — | 27h 20m | |
| 14 mar 26 | — | — | 16h | |
| 12 mar 26 | — | — | 18h 31m | |
| 11 mar 26 | — | — | 18h 43m | |
| 10 mar 26 | — | — | 22h 25m | |
| 09 mar 26 | — | — | 24h 25m | |
| 08 mar 26 | — | — | 22h 30m | |
| 07 mar 26 | — | — | 15h 47m | |
| 06 mar 26 | — | — | 25h 50m | |
| 05 mar 26 | — | — | 19h 50m | |
| 04 mar 26 | — | — | 23h 19m | |
| 03 mar 26 | — | — | 22h 20m | |
| 02 mar 26 | — | — | 22h 40m | |
| 01 mar 26 | — | — | 21h 51m | |
| 08 feb 26 | — | — | 16h | |
| 28 ene 26 | — | — | 15h 30m | |
| 27 ene 26 | — | — | 20h 45m | |
| 26 ene 26 | — | — | 21h 58m | |
| 25 ene 26 | — | — | 20h 41m | |
| 22 ene 26 | — | — | 16h 55m | |
| 21 ene 26 | — | — | 21h 53m | |
| 20 ene 26 | — | — | 22h 15m | |
| 19 ene 26 | — | — | 24h 35m | |
| 18 ene 26 | — | — | 27h | |
| 14 ene 26 | — | — | 20h | |
| 13 ene 26 | — | — | 21h 41m | |
| 12 ene 26 | — | — | 23h 15m | |
| 11 ene 26 | — | — | 23h 31m | |
| 09 ene 26 | — | — | 39h 58m | |
| 08 ene 26 | — | — | 18h 37m | |
| 07 ene 26 | — | — | 23h 35m | |
| 06 ene 26 | — | — | 20h 30m | |
| 05 ene 26 | — | — | 23h 48m |